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Black Bean and Corn Salsa

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  • Author: Cindy @mycountrytable
  • Prep Time: 15
  • Total Time: 15 minutes
  • Yield: 12 1x
  • Category: Appetizer/Dips/Snacks
  • Method: Mix

Description

This black bean and corn salsa takes 15 minutes to make and is a great appetizer for game day. Simply grab your favorite tortilla or corn scoops. 


Ingredients

Units Scale
  • 1 can black beans
  • 1 can yellow corn or yellow & white corn
  • 1 can petite diced tomatoes
  • 1 can diced Rotel tomatoes
  • 1/4 cup diced onion
  • 3 tablespoons freshly chopped cilantro
  • a dash of lime juice, or the juice from the whole lime, if preferred (I used it all)
  • Tortilla scoops for dipping


Instructions

  1. Open the corn and diced tomatoes, drain them and transfer to a large bowl.
  2. Open the black beans, rinse them thoroughly and drain well. Add them to the bowl.
  3. Add the onion, cilantro and lime juice and mix thoroughly.
  4. Serve with tortilla scoops, chips or large Frito scoops.
  5. Refrigerate leftovers covered for up to 3 days.

Nutrition

  • Serving Size:
  • Calories: 783
  • Sugar: 34.1 g
  • Sodium: 2801.4 mg
  • Fat: 5.2 g
  • Saturated Fat: 1.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 165.9 g
  • Fiber: 40.8 g
  • Protein: 38.1 g
  • Cholesterol: 0 mg